Month 11 is an interesting time period for many in the 12-month journey. It's been long enough to look back, and reflect on all of the change/growth/memories. However, at the same time there is a lot of planning the future to figure out what you're going to do/work/live at the end of it all (at least for the short-term). If there is anything that this year has taught me it is how precious our time is. The last thing I wanted to do was let month 11 pass me by because I was too occupied with everything else. I knew going into this month that I needed to work on accepting the past, embracing the future, and most importantly living in the present.
Bogotá wasn't a top city of mine in our itinerary, but it was the perfect backdrop for understanding consciousness, and practicing awareness through reading, yoga, and meditation. I am probably the happiest, and healthiest that I've been all year, and it's most definitely attributed to my connection to the present moment. Connecting with people, enjoying the life you're actually living, and being present is all you actually ever have. There is never a time when life is not "this moment." The quality of your consciousness at this moment is what shapes the future--- which can only be experienced in the now.
I often found myself experiencing satori. Satori is a word that describes a flash of insight, a moment of no-mind, and total presence. It's a fleeting moment, but you're so grateful when it comes, because it gives you a taste of enlightenment. Sometimes you can experience it without knowing what it is, or realizing its beauty. This moment will only reveal itself when you are completely present. Connecting very deeply into my mind, and body this month showed me that your degree of presence is where true change, and fulfillment can occur.